Newsletter

Sign Up for the Covenant Relationship Consulting Newsletter!

To Purchase the Book: The Superpowers of Introverts, How to Live Your Life Your Way Without The Guilt. Click on the link below:

 https://www.iuniverse.com/en/bookstore/bookdetails/838351-the-superpowers-of-introverts

 

 

Testimonial

The "Confidently Energetic Book Club" has challenged and encouraged us to look closer at our relationships and interactions with colleagues and employees. By being aware of the energy we give throughout our work and personal lives we have had more positive interactions, relationships and professional growth.

We are so glad to have had the opportunity ot particiapte in this amazing book club.  The awareness that now encompassess our life promotes personal and professional growth we didn't know was possible.  We look forward to continuing to use these principals and awareness to open many doors into our future endeavors.  We would definitely recommend this program to others looking to grow personally and professionally.

                                                                  Tim Bocek, Attorney

                                                                          Tammy Bocek,  Manager, Arnot-Ogden Medical Center

  Before working with Coach Karen, I struggled with being an introvert in a world that caters to extroverts. My confidence level was not as high as I desired it to be. Coach Karen made a definite impact in my life by facilitating ideas on how to "show up" in a way that leverage my strengths. Our coaching sessions resulted in me having a higher confidence level and more extroverted when needed.  All I can say is WOW!

                                                                          ~Dr. Xavier Bruce, Deputy Chief-Strategic Plans &

Transformation, US Air Force Human Performance Wing

From my work with Karen, I’ve gained clarity on the 'gremlins' I’ve been battling. She brought out aspects that I was unaware of - with this knowledge I am now working to keep the gremlin in check!  Thanks Karen!

~ Lisa McKeown, Massage Therapist, Healing Touch Massage

Thursday
Aug022012

The Magic Words to Quickly Transform Your Confidence

Do you believe that it takes a lot of hard work and therapy to become a more confident person? Don’t you wish you could become more confident instantly, right when you need it? Here’s a little secret... YOU CAN!

Click to read more ...

Thursday
Aug022012

How to Move Past Feeling Rejected in Your Career

When you’re feeling rejected because of a failing job search or an inability to get ahead at work, it can be hard to stay positive about your situation. By coaching yourself through the difficult moments, you can readjust your perspective and train your mind to make the most out of your current circumstance. By doing this, you’re essentially learning a new way to think and live in the world - a way that will help you reach your goals. Here are four powerful questions to start this retraining process:

Click to read more ...

Thursday
Aug022012

How to Become More Confident

As an introvert, you’ve probably heard different variations of “try to be more confident” your entire life. People are probably always saying things to you like: “Stick up for yourself more. Be more assertive.” “You just need to get some confidence. Then you’ll be fine.” “You’re too meek.”

Click to read more ...