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To Purchase the Book: The Superpowers of Introverts, How to Live Your Life Your Way Without The Guilt. Click on the link below:

 https://www.iuniverse.com/en/bookstore/bookdetails/838351-the-superpowers-of-introverts

 

 

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The "Confidently Energetic Book Club" has challenged and encouraged us to look closer at our relationships and interactions with colleagues and employees. By being aware of the energy we give throughout our work and personal lives we have had more positive interactions, relationships and professional growth.

We are so glad to have had the opportunity ot particiapte in this amazing book club.  The awareness that now encompassess our life promotes personal and professional growth we didn't know was possible.  We look forward to continuing to use these principals and awareness to open many doors into our future endeavors.  We would definitely recommend this program to others looking to grow personally and professionally.

                                                                  Tim Bocek, Attorney

                                                                          Tammy Bocek,  Manager, Arnot-Ogden Medical Center

  Before working with Coach Karen, I struggled with being an introvert in a world that caters to extroverts. My confidence level was not as high as I desired it to be. Coach Karen made a definite impact in my life by facilitating ideas on how to "show up" in a way that leverage my strengths. Our coaching sessions resulted in me having a higher confidence level and more extroverted when needed.  All I can say is WOW!

                                                                          ~Dr. Xavier Bruce, Deputy Chief-Strategic Plans &

Transformation, US Air Force Human Performance Wing

From my work with Karen, I’ve gained clarity on the 'gremlins' I’ve been battling. She brought out aspects that I was unaware of - with this knowledge I am now working to keep the gremlin in check!  Thanks Karen!

~ Lisa McKeown, Massage Therapist, Healing Touch Massage

Thursday
Aug022012

The Magic Words to Quickly Transform Your Confidence

AuthorKaren Caito

Do you believe that it takes a lot of hard work and therapy to become a more confident person? Don’t you wish you could become more confident instantly, right when you need it?

Here’s a little secret... YOU CAN!

You can transform your confidence instantly by integrating the phrase “I Am” into your life. These two magic words will make you feel better about yourself and your gifts when you complete the phrase with all the special, unique things that make you who you are.

**Create the Magic**

Fill in the phrase “I Am” for yourself. Here are some examples:

  • I am...unique.
  • I am...creative and artistic.
  • I am...a trusted friend.
  • I am...an awesome cook.

When you create the magic of “I Am” and remind yourself daily of the amazing gifts you bring to the world, your confidence will quickly grow.

“Go Ahead...Branch Out...Be “Who” You Really Are!”

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